Race Ready – Ocean Swims & Triathlons
$77.00
This package is fantastic for taking the first step towards being race ready or if not racing, just improving your times/speed. It is also the next stepping stone after the My Swim Coach “Getting Fitter” programs.
Whether you are fairly new to swimming training or have been swimming for years, these are great programs to fast track your training and get you ready to do an ocean swim or a triathlon.
This program is designed as an 8 week program with 3 sessions per week.
This package includes 24 sessions that are 1.5-2km in length.
The objective of the 24 session package is threefold:
1. Efficiency – swim for longer and with less effort
2. Endurance – to get you race fit for an ocean swim or triathlon from 400m to 2km in distance.
3. Enjoyment.
